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Boris Benic's avatar

I appreciate you sharing this information and reminding us all that worry and how much power we give to it, is detrimental to our health.

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Josh Blumenthal's avatar

It is worth remembering that we, most of us in the US, lead privileged lives. I'm not, of course, including the millions living in poverty or in areas where they cannot get reasonable health care. For the rest of us, when we think of the rest of the world, we are, indeed privileged. How far up on the privilege ladder one stands can vary, but with all we have, both materially and emotionally, it is good for us to remember that our worries are not as big as they seem. There are reasons so many clamor, endure hardships and take huge risks to come here. Worried because supply interruptions made you wait for your new car? Worried about the choice between vacation A vs vacation B? Worried that your child might not get in to Harvard and might have to settle for Duke? and on and on. It's always good to have some perspective, to recall when facing a layoff that your family is well, etc, etc.

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